Therapy Services
My therapy experience includes working with teens, families, and adults. All of which I enjoy! The best success for therapy is when a client feels a connection with their therapist. This connection allows for trust to grow and for the client to experience hope and safety in their therapy process. Please read through what therapy services I provide and see if you feel a connection.
Adult Therapy
My work with adults reflects my relational and systemic approach. Whether you are going through a difficult life change, experiencing anxiety or depression, or you are simply needing a safe space to talk, I start with where you are at. I will work with you to create a therapeutic relationship and space that you need. Please contact me with any questions about therapy for adults.
Family Therapy
Family therapy can look different for all families. My work with families includes teens and their parents, adult families, and individuals wanting support with their family system. It is important for families to be open to growth and change when entering family therapy. Creating a foundation of connection and safety pave the road for the goals you may have with family therapy. Please contact me with any questions regarding family therapy.
Teen Therapy
Working with teenagers and their families is a passion of mine. Teenagers that I work with are usually in middle school or high school and are experiencing:
anxiety
depression
school issues
relational/social conflicts
The qualities that I work to build in therapy sessions with teens are trust, connection, and feeling safe. Please contact me with any questions regarding therapy for teens.